Yetkili Kişi:
Adres:
Women's Fitness Club | Samsun
Address:
Cumhuriyet 26. Sokak NO:19 55200
Atakum/Samsun Türkiye
Fitness is generally related to health, physical fitness, and good body condition. This term is commonly used among people who try to maintain a healthy lifestyle by exercising regularly. Fitness depends on a range of factors, including regular exercise, managing dietary habits properly, getting adequate amounts of sleep, and managing stress in order for a person to feel physically, mentally, and emotionally good. Various activities such as exercising at the gym or outdoors, swimming, running, yoga, and Pilates can be used for fitness.